Disclaimer: I am not a medical professional. As a health coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issues. The information provided on this site is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking one because of information you read on this website. Do not start or stop any medications without speaking to your medical or mental health provider first.